Date: 2010-09-12 09:36 pm (UTC)
Thank you. I don't eat glutamates at all. I've been free of MSG for years (at least on purpose), because it did cause horrible migraines. My doctor actually gave me a list of things to avoid though and some of the things, like aged cheeses that I have been eating, might be the culprits.

I know most of my food allergies. I was tested as a child. However the additives and preservatives and food colorings weren't in those tests, but I have figured out on my own they are a problem for me and my son.
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