Doctor's Appointment

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I have a follow up appointment in Seattle today at Virginia Mason. I may be too wiped out to post chapter 3 of The Direct (and Not so Direct) Approach tonight, but will post it on Wednesday if I am. I slept better last night but am still pretty tired. Weight loss is going good. According to the scale I've lost 6.8 pounds this week (had a bit of a whoosh this morning of 1.8) and 33 pounds since the sugery. It'll probably slow down next week. The first week of a diet always tends to be pretty good for me and then I settle into about 2 pounds or less a week.